Advertising: Gaviscon, Advertising: Oxy Reckitt Benckiser픽사베이에서 온 후이 옹의 이미지We can’t talk about Natto’s efficacy and side effects except for natokinase, a key ingredient in Natto!
Now, let’s look at the ingredients of Natto and find out its efficacy and side effects!
Natha – It’s Natto and Mackerel. As you can tell from its name, I love Natto and Mackerel so much!
But every food can be medicinal but poisonous!
Today, we will learn more about the efficacy and side effects of Natto!
Please note that this may take a long time to find out more!
The background of Natto’s birth픽사베이의 RI에 의한 이미지Natto contains more nutrients than you think, because it’s usually made from natto or beans. Ingredients of natto픽사베이 오모리무츠히로의 이미지the efficacy of nattothe side effects of natto#Natto #NattoIngredient #NattoCalorie #NattoEfficacy #NattoSide EffectsBut it’s interesting, right? The fact that a study that looked at the hope of high blood pressure patients was born in Korea!
As we found out today, natto has great effects and fatal side effects. Let’s all have a healthy and happy diet where our mouths are delicious and our bodies are delicious. #Natto #NattoComponent #NattoCalorie #NattoEfficacy #NattoSide EffectsEarlier, we learned about the effects and side effects of natto!
Just remember again that food can be a medicine but can also be a poison!
Did you think it was the end? I brought you one last paper!
This is a clinical study to investigate the effect of natokinase on blood pressure in hypertension patients!
Let’s take a look. Effects of natokinase on blood pressure in hypertension patients Kim, Ji Young, et al. “Effects of natokinase on blood pressure: a randomized, controlled trial.” Hypertension Research 31.8 (2008): 1583-1588.Protein: About 18g Carbohydrate: About 12g Lipids: About 6g Vitamin K: About 1000mcg Calcium: About 450mg Magnesium: About 90mg Iron: About 3mg Zinc: About 2mg Also Natto’s calories are usually about 200-250kcal per 100g. Now, let’s find out the effects and side effects caused by the composition and natokinase!
